Formidable Females: Ruth Lavigne


This week we’re bringing you a powerhouse series of episodes that celebrate some of the most formidable women to ever take the mic on Second Act Stories. These conversations are fueled by bold decisions, hard-won confidence, and the kind of reinvention that only comes after you’ve lived a little. From breaking the rules to rewriting the script, these women didn’t just pivot; they claimed their second acts with clarity, grit, and momentum. Whether you’re a longtime listener or tuning in for the first time, these episodes capture the fire at the heart of our show: fearless choices, earned wisdom, and stories that prove it’s never too late to bet big on yourself.

Ruth Lavigne grew up in Cincinnati, Ohio. Her father was a doctor (a radiologist) and she used to fill-in the date on patient sheets when her dad reviewed their films at home. As Ruth followed her father around his hospital, she always thought “that will be me someday.”

She ended up studying French in college and then business in graduate school. After marrying, starting a family and relocating to California, she found herself working as a banquet waitress in a San Diego hotel. She enjoyed the work and the flexible schedule which gave her time with two kids.

Ruth’s dream of becoming a doctor re-emerged one night as she held her oldest daughter Ariel in her arms and told her “you can be anything you want when you grow up.” And Ruth thought, “one day this kid is gonna look back up at me say, so you wanted to be a waitress all your life?”

With financial help from her parents and childcare support from her in-laws, she went back to school at 31 to take the necessary pre-med coursework. At 36, she returned home and entered medical school at the University of Cincinnati. At 40 she began a four-year residency to become a radiation oncologist. And at 45-years-of age, she finally became Dr. Ruth Lavigne.

Ruth’s story of persistence and overcoming obstacles is as inspirational as they come.

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Formidable Females: Anne Moss Rogers


This week we’re bringing you a powerhouse series of episodes that celebrate some of the most formidable women to ever take the mic on Second Act Stories. These conversations are fueled by bold decisions, hard-won confidence, and the kind of reinvention that only comes after you’ve lived a little. From breaking the rules to rewriting the script, these women didn’t just pivot; they claimed their second acts with clarity, grit, and momentum. Whether you’re a longtime listener or tuning in for the first time, these episodes capture the fire at the heart of our show: fearless choices, earned wisdom, and stories that prove it’s never too late to bet big on yourself.

Anne Moss Rogers was at the pinnacle of a 20-year professional career. She opened her own digital marketing agency in 2010. The business grew quickly and by 2015 she and her partner had 9 employees and a growing roster of clients.

While her professional life was going especially well, life at home had significant problems. Her son Charles – the younger of two boys – suffered from a combination of depression and drug addiction. The problems began early in high school and escalated. At considerable expense to Anne Moss and her husband Randy, they tried to help by placing him in a therapeutic boarding school followed by rehab. But on June 5, 2015 at the age of 20, Charles took his own life.

In the aftermath of her son’s passing, Anne Moss sold her agency and has became a staunch activist for suicide prevention. She launched “Emotionally Naked” – a blog about the experience. She speaks frequently before both high school and adult audiences. And she has written a powerful book called “Diary of a Broken Mind.

Anne Moss Rogers is a textbook example of what psychologists call “post traumatic growth.” When Charles committed suicide in 2015, she entered an unimaginable cauldron of pain and grief. And she came out the other side stronger and focused on making a difference in the world. And her work is saving lives.

We concluded our interview by asking her, “What would Charles think of what you’re doing now?” Anne Moss responded, “I think he would be proud to know that I’m following my heart.”

On the first anniversary of Charles death, Anne Moss Rogers recorded an emotional reading of the lyrics of “Forgive Me Momma,” one of many songs that were discovered in her son’s backpack after his passing. It’s about four minutes long and we hope you’ll give it a listen by clicking the link above.

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Rewriting the Playbook: Michael Strahan


This week on Second Act Stories, we’re featuring a series called “Rewriting the Playbook.” This group of episodes features guests whose journeys share a common connection to sports, sometimes front and center, sometimes quietly shaping the path forward. In these conversations, the influence of competition, teamwork, and discipline shows up in different ways, informing career pivots and personal reinvention. Together, these stories explore how the lessons learned on the field can echo long after the final whistle, guiding second acts that are anything but predictable.

Michael Strahan is an NFL legend. He spent his entire 15-year Hall of Fame career as a defensive end for the New York Giants. A five-time All-Pro, Strahan appeared in seven Pro Bowls, he accumulated 141.5 career sacks, he held two NFL sack titles, and he was a key member of the NY Giants team that won Super Bowl XLII against the New England Patriots in 2008.

Following his NFL retirement, Michael Strahan joined Fox NFL Sunday as an analyst. This first foray into the broadcast booth was the catalyst for what has made him a broadcasting legend. Strahan went on to host Live! with Kelly and Michael after Regis Philbin retired, and today he’s one of the hosts of ABC News Good Morning America. The two-time Emmy Award winner also hosts the highly successful reboot of the popular game show, The $100,000 Pyramid. In 2023, Strahan was honored with a star on the venerable Hollywood Walk of Fame.

In this episode, Michael Strahan shares details about his careers, he discusses his transition from the gridiron to the TV studio, and he reveals the mindset and philosophies that have helped him reach the top in such a profound way.

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Rewriting the Playbook: Fran Tarkenton


This week on Second Act Stories, we’re featuring a series called “Rewriting the Playbook.” This group of episodes features guests whose journeys share a common connection to sports, sometimes front and center, sometimes quietly shaping the path forward. In these conversations, the influence of competition, teamwork, and discipline shows up in different ways, informing career pivots and personal reinvention. Together, these stories explore how the lessons learned on the field can echo long after the final whistle, guiding second acts that are anything but predictable.

Fran Tarkenton is unquestionably one of the greatest quarterbacks ever to play the game of football. A true legend who rightfully earned his place in the NFL Hall of Fame, the College Football Hall of Fame (for his championship career with the University of Georgia Bulldogs), and on the list of the 50 Greatest Minnesota Vikings AND the 50 Greatest New York Giants. In his rookie season in 1961, Fran joined an expansion team called the Minnesota Vikings, and in the first-ever Vikings game he threw four touchdown passes and ran for a fifth, upsetting the great Chicago Bears. At the time of his retirement from the NFL in 1978, Fran owned every significant passing record: 3,686 pass completions, 47,003 passing yards, and 342 touchdowns. Legend.

After retirement, Fran became a commentator alongside the one and only Howard Cosell in the Monday Night Football broadcast booth, he landed a job hosting That’s Incredible, one of the biggest sensation TV shows of the 1980s, and he became an early entrant into the software business, a visionary move that launched what would become the longest-lasting and most lucrative part of his illustrious and multifaceted career.

At 84.6 years old as of the date of this interview, Fran is as sharp – and as busy – as he’s ever been. His company, Tarkenton, is as highly regarded as it is successful in helping other businesses grow and prosper. All the incredible lessons he learned growing up, on the gridiron, in entertainment, and in his many business ventures coalesce into his leadership of Tarkenton to this day.

But Fran claims no responsibility for the success he’s achieved. He attributes it all to the coaching he’s received; in the NFL, from greats like Sid Luckman, Norm Van Brocklin and Bud Grant; and in business, from former IBM CEO John Akers to Walmart founder Sam Walton.

In this episode, Fran shares colorful stories about his journey from the streets of Washington, DC; to Athens, Georgia, home of UGA; to the NFL; to entertainment; and ultimately to a wildly successful business career.

You can learn more about Fran by Googling his name, and you can learn more about Tarkenton Companies by visiting www.tarkenton.com.

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Rewriting the Playbook: Mike Huber


This week on Second Act Stories, we’re featuring a series called “Rewriting the Playbook.” This group of episodes features guests whose journeys share a common connection to sports, sometimes front and center, sometimes quietly shaping the path forward. In these conversations, the influence of competition, teamwork, and discipline shows up in different ways, informing career pivots and personal reinvention. Together, these stories explore how the lessons learned on the field can echo long after the final whistle, guiding second acts that are anything but predictable.

Mike Huber had a 20-year career as a top consultant with Ernst & Young, Cushman Wakefield and KPMG. His focus was in the area of site selection consulting – helping major companies like Samsung, Time Warner and Bausch & Lomb find new business locations. He worked hard and made a very good living. But over time he became frustrated with the corporate rat race and began to ask, “is this the right career for me?”

He went back to school, got a masters in Sports Psychology and became a mental performance coach. Today he works with middle-school and high school athletes helping them improve their mental fitness and game performance.

Mike took a major cut in compensation to launch Follow The Ball, his new consulting practice. But he is so much happier in his new line of work.

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Rewriting the Playbook: Arrelious Benn


This week on Second Act Stories, we’re featuring a series called “Rewriting the Playbook.” This group of episodes features guests whose journeys share a common connection to sports, sometimes front and center, sometimes quietly shaping the path forward. In these conversations, the influence of competition, teamwork, and discipline shows up in different ways, informing career pivots and personal reinvention. Together, these stories explore how the lessons learned on the field can echo long after the final whistle, guiding second acts that are anything but predictable.

Arrelious Benn was a star football player at Dunbar Senior High School (Washington, DC) and the University of Illinois. He entered the NFL draft after his junior year in college and was selected by the Tampa Bay Buccaneers. His NFL career with Tampa Bay, the Philadelphia Eagles and the Jacksonville Jaguars spanned seven years, twice the league average. But it is also included two ACL tears, a fractured lumbar and a shattered collarbone.

After his final season with the Jaguars, he and his family put down roots and decided to open Social House Coffee in the Avondale section of Jacksonville. Replacing a former gun store, his neighborhood shop is all about great coffee and building community.

As Benn shares in the podcast, “Football consumed my life for so many years. But I know I only have one body. And I want to see my kids grow up and there are other things I want to do. It’s a breath of fresh air to do something new and be creative.”

Benn is now working in what he calls “my first real job.” He spends his days taking customers’ orders, serving coffee/pastries and managing a staff of six. And he couldn’t be happier.

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Key Changes: Dan Spitz


This week we’re sharing a series of episodes that capture one of our favorite themes on Second Act Stories: the moment when life changes key. These Key Changes episodes feature people whose lives have been shaped by music: some who left it behind for something new; others who found their way to it later than expected. Together, they’re the stories we return to when we want to show how reinvention really works, not as a clean break, but as a shift in rhythm, perspective, and purpose. Whether you’re a longtime listener or just discovering the show, these episodes reflect the heart of the podcast: bold pivots, unexpected harmony, and second acts that still have plenty to say.

Dan Spitz is a true pioneer in every sense of the word. As the lead guitarist of legendary band Anthrax, Dan was one of the innovators who birthed the entire genre of thrash metal music. Anthrax is one of the “Big Four” thrash metal bands, a group that also includes Metallica, Megadeth and Slayer. He sold millions of albums, played on the world’s biggest stages, and saw his music influence legions of acts that would follow.

In 1995, as Anthrax continued to reach new heights, something changed. Dan realized his heart was no longer in it, so he quit the band without a plan for what was next.

Dan had been exposed to watchmaking at a young age through his grandfather, who owned a jewelry store where he repaired watches in New York’s Catskill Mountains. That childhood experience came rushing back when he stumbled across an ad for the Bulova watchmaking school. The pieces fit together as perfectly as the mechanics of a complicated watch, and Dan enrolled, graduating a four-year program in 18 months. Then he became the first American to be accepted into a Swiss watchmaking school, and his incredible second act was official.

Today, Dan is one of the world’s most sought-after master watchmakers. He’s the watchmaker who watchmakers go to when they can’t solve a problem.

In this episode, you’ll hear some of the details about the birth of thrash metal, the conflict that led to Dan’s departure from Anthrax, and the journey that led a thrash metal legend become a legend in the world of fine watches.

You can learn more about Dan Spitz by visiting his website at www.delraybeachvintagewatches.com, and www.danspitz.com.

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Key Changes: Rick Beato


This week we’re sharing a series of episodes that capture one of our favorite themes on Second Act Stories: the moment when life changes key. These Key Changes episodes feature people whose lives have been shaped by music: some who left it behind for something new; others who found their way to it later than expected. Together, they’re the stories we return to when we want to show how reinvention really works, not as a clean break, but as a shift in rhythm, perspective, and purpose. Whether you’re a longtime listener or just discovering the show, these episodes reflect the heart of the podcast: bold pivots, unexpected harmony, and second acts that still have plenty to say.

Rick Beato is one of the most successful YouTube stars in the world. His channel, Everything Music, has 3.5 million subscribers and is approaching 600 million views. Among the different types of videos Rick posts are his Top 20 CountdownsWhat Makes This Song Great?, and his Rants on all things music. Rick also has an incredible series of long-form, sit-down interviews with some of the most acclaimed music artists in the world, including Peter FramptonStingDerek TrucksBrian May, and a group interview with grunge legends Krist Novoselic, Kim Thayil and Jack Endino.

But Rick didn’t find success on YouTube until he was in his mid-50s, following the viral success of a video he posted of his 8-year-old son Dylan demonstrating his perfect pitch. In fact, he didn’t even launch his channel until he was 54.

Prior to his YouTube success, Rick taught music at the college level, he held private lessons (by his estimation, he taught more than 12,000 lessons), he was a music producer and engineer, and he even co-wrote the song “Carolina” by the band Parmalee, which hit #1 on the Billboard Country chart. Rick is also one of the only people in the world who isn’t a rock star to have his own Gibson Artist Series Signature Les Paul Special guitars.

In this episode, Rick shares his journey from childhood, when he first played the cello, to the classrooms of upstate New York, to his experience working in the music industry, to the incredible success he enjoys today as one of the world’s most well-respected experts on “Everything Music.”

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Key Changes: Jeff “Skunk” Baxter


This week we’re sharing a series of episodes that capture one of our favorite themes on Second Act Stories: the moment when life changes key. These Key Changes episodes feature people whose lives have been shaped by music: some who left it behind for something new; others who found their way to it later than expected. Together, they’re the stories we return to when we want to show how reinvention really works, not as a clean break, but as a shift in rhythm, perspective, and purpose. Whether you’re a longtime listener or just discovering the show, these episodes reflect the heart of the podcast: bold pivots, unexpected harmony, and second acts that still have plenty to say.

Jeff “Skunk” Baxter is a rock and roll legend. He was the founding lead guitarist in Steely Dan, and he was inducted into the Rock and Roll Hall of Fame as a member of the Doobie Brothers. As a hired gun, he’s played with a who’s who of music royalty, including Linda Ronstadt, Donna Summer, Elton John, Eric Clapton, Ringo Starr, Dolly Parton, Carly Simon… the list goes on and on.

From the time he was a child, the mechanically inclined Baxter loved taking things apart to see how they worked and putting them back together. He became an expert guitar repair technician and built custom guitars. He traded a custom white Fender Stratocaster he built in the 1960s to Jimi James, who would later re-emerge as the legendary Jimi Hendrix.

In the 1980s, Skunk parlayed his more-than-casual interest in all things technical into a career as a missile defense consultant. After writing a paper that was quickly classified, he received the necessary clearances and now regularly consults with the U.S. government, the Pentagon and the Joint Chiefs on topics including counterterrorism and wargaming.

Skunk just released a new solo album, his first, called Speed of Heat.

Please enjoy our exciting deep dive into the second act of one of rock’s greatest guitarists.

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Key Changes: Tracy Bonham


This week we’re sharing a series of episodes that capture one of our favorite themes on Second Act Stories: the moment when life changes key. These Key Changes episodes feature people whose lives have been shaped by music: some who left it behind for something new; others who found their way to it later than expected. Together, they’re the stories we return to when we want to show how reinvention really works, not as a clean break, but as a shift in rhythm, perspective, and purpose. Whether you’re a longtime listener or just discovering the show, these episodes reflect the heart of the podcast: bold pivots, unexpected harmony, and second acts that still have plenty to say.

Tracy Bonham built a reputation as a “badass rocker” with the debut of  “Mother, Mother,” a powerful anthem that made it to #1 on Billboard’s “Alternative Rock” charts. The song and her “The Burdens of Being Upright” album were nominated for two Grammy awards and led to arena tours with Aerosmith and the Blue Man Group.

But in March 2020 when the COVID-19 pandemic shut down live music across the world, Tracy launched Melodeon. The new enterprise is aimed at teaching a younger audience she lovingly calls “young music enthusiasts.” Inspired by Sesame Street, Electric Company and School House Rock, she created an innovative, music education curriculum for pre-school children. In April 2021, Tracy released her first children’s album, Young Maestros along with a series of music videos.

Click here to learn more about Tracy, Melodeon and songs like “Feeling Pretty Major,” “I Like Big Beats” and “Let’s Take the Subway.”

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