“I Work With My Hands Everyday”…Ex-Consultant Finds Bliss Crafting Custom Furniture

Sergio Raynal was at the top of his game. With a staff of 25+, he was responsible for KPMG’s real estate and hospitality consulting for Pacific Asia and the West Coast of the United States.

Woodworking was always a hobby and a way to relieve stress from his high-pressure job. But it became a “side hustle” and eventually a full-time pursuit following a falling out with the management team at KPMG.

“The reward is the sense of accomplishment and creation. That’s what I like about working with my hands. I’ll sometimes be bone tired. I feel every ache and pain but at the end of the day there is a great deal of satisfaction that comes from a day well spent in the shop.”

Sergio uses old-world furniture making and cabinetry techniques – never using a nail or screw in his work. You can view his handiwork at www.SergioRaynal.com.

Conference room table built by Sergio Raynal.
Phonograph table created by Sergio Raynal
Custom desk built by Sergio Raynal

 

‘From the Vault’ How Noa Shaw, an Overweight Drug Dealer, Became a SoulCycle Instructor


We hope you enjoy this ‘From the Vault’ episode, which reintroduces one of our favorite guests: Noa Shaw.

Noa Shaw has led a hard life. Drugs and alcohol took hold of him at an early age. And he has struggled as both a drug addict and drug dealer for most of his adult life.

But eight years ago his life took a turn for the better when he wandered into a SoulCycle studio that was just opening up in Los Angeles. SoulCycle is a fitness company that is the gold standard in cycling workouts.

After his first workout, he was hooked. For three months, he attended every day – sometimes two workouts per day. He lost 100 pounds and got himself into shape both physically and mentally. The team at SoulCycle saw something in Noa and they invited him to audition as a fitness instructor.

At 57 years old, he is the oldest SoulCycle instructor on the planet. And here in New York City, Noa has built a dedicated following of riders that are inspired by him on a regular basis.

He is a certified life coach and in February 2021 released an inspirational book “Stop Thinking Thoughts That Scare You.”

After years of people telling him to write a book, Noa Shaw finally penned “Stop Thinking Thoughts That Scare You.”

Noa Shaw can be reached on Instagram (@noashaw26) or by email (noashaw@mac.com).

‘From the Vault’ Cathy & the Crankshafts: Social Worker Learns To Fix Cars For Working Poor


We hope you enjoy this ‘From the Vault’ episode, which reintroduces one of our favorite early guests: Cathy Heying.

While working as the Director of Social Justice at St. Stephen’s Church in Minneapolis, Cathy Heying observed a continuing problem among the working poor in the church’s neighborhood:

  • A poor person’s car would break down and they would not have the money to repair it;
  • Lacking dependable transportation, he/she would be unable to get to work and lose their job;
  • Unable to pay the rent, they would become homeless.

She initially thought: “Somebody really should do something about this.” And then she thought: “Maybe that somebody is me.”

Cathy took the unusual step of enrolling in a two-year technical college to learn auto mechanics. It was a difficult experience for a 38-year-old social worker who knew very little about automotive repair. But she got through it with the help of an instructor named Dave Duval (who is also interviewed in this episode).

Following graduation, she founded an extraordinary non-profit called The Lift Garage. According to the organization’s mission The Lift Garage is a 501c3 nonprofit aimed to move people out of poverty and homelessness by providing low-cost car repair, free pre-purchase car inspections, and honest advice that supports our community on the road to more secure lives.

In 2015, Cathy Heying was named a CNN Hero which raised the profile of the organization nationally. But Cathy was already a hero to the men and women of the Twin Cities who rely on her and The Lift Garage to help them make a living and live a better life.

DOWNLOAD EPISODE TRANSCRIPT

Click here to learn more about The Lift Garage and how you can help support their mission.

From GE Engineer to Bladesmith: Jonathan Bahlatzis’ Epic Exit Strategy


Jonathan Bahlatzis spent 15 years in corporate America,  11 of which were spent working as an engineer for GE. He rose through the ranks and took on leadership roles that gave him all the trappings of success. But even with all that safety and security, he had a passion he needed to follow.

In 2016 – in the midst of his GE career – Jonathan launched Kopis Designs, an artisan blade company where he designs and hand crafts beautiful knives and blades. Kopis’s tag line is “Form, fit, and function for every day carry.” A successful Kickstarter campaign established a following for Kopis Designs. He finally made the decision to make Kopis Designs his full-time job in January 2023.

In this episode, Jonathan discusses his engineering career, his decision to leave that behind to become a full-time bladesmith, and the personal challenges he faces on a daily basis. He offers unique perspectives as a newer entrepreneur and talks about where he lives, at the intersection of artistry, manufacturing and craftsmanship.

Second Act Stories theme music: “Between 1 and 3 am” by Echoes

Alt Rock Icon Finds New Gig Teaching Music To Toddlers


Tracy Bonham built a reputation as a “badass rocker” with the debut of  “Mother, Mother,” a powerful anthem that made it to #1 on Billboard’s “Alternative Rock” charts. The song and her “The Burdens of Being Upright” album were nominated for two Grammy awards and led to arena tours with Aerosmith and the Blue Man Group.

But in March 2020 when the COVID-19 pandemic shut down live music across the world, Tracy launched Melodeon. The new enterprise is aimed at teaching a younger audience she lovingly calls “young music enthusiasts.” Inspired by Sesame Street, Electric Company and School House Rock, she created an innovative, music education curriculum for pre-school children. In April 2021, Tracy released her first children’s album, Young Maestros along with a series of music videos.

Tracy Bonham’s “Young Maestros” album is filled with entertaining and educational songs with subtle (and not so subtle) music lessons.

Click here to learn more about Tracey, Melodeon and songs like “Feeling Pretty Major,” “I Like Big Beats” and “Let’s Take the Subway.”

Sweeter Days Ahead: How Baking Transformed Janie Deegan’s Life


In 2009, Janie Deegan returned home from college with a serious alcohol and drug problem. Eventually, she found herself homeless and living on the streets of New York City.

Fast forward to today…she is the owner of “Janie’s Life Changing Baked Goods,” a thriving business with three, NYC bakeries and booming e-commerce division. At the center of her success is the “pie crust cookie” — essentially a baby pie that comes in five, different flavors. Her company and her cookies have been featured on Good Morning America, The TODAY Show, CNN and The New York Times.

The company is dedicated to helping other young women through mentorship and second chance employment. As Janie shares in the podcast, “The person you show up for at the interview is the person we’re looking at. We’re not doing background checks…we have formerly incarcerated employees, homeless staff and those with addiction problems. It’s been really beautiful to see how people blossom when they are given a chance.” 

Janie and the team at “Janie’s Life Changing Baked Goods.”

Interested in trying Janie’s pie crust cookies? They come in apple, pecan, triple berry, chocolate and cherry and can be ordered from www.JanieBakes.com.

Like her second act story, Janie’s “pie crust cookies” are truly amazing.

 

Ed Calderon’s After Party: Empowering Others with Lessons from the Cartel Wars


Ed Calderon is surprised he didn’t die by the age of 30. That’s the fate that many Mexican law enforcement officers face. But Ed wasn’t just a cop; he worked for a special paramilitary police force that was created for the sole purpose of battling the drug cartels. Just being there meant he was being hunted by some of the most dangerous people in Mexico with no code of ethics.

He learned to use a knife as a kid, and guns, well… everyone had guns in Mexico in spite of the laws. A series of events in his childhood, profoundly marked by the loss of his brother, broke apart Ed’s family and left him rudderless. After working a bunch of odd jobs, Ed found an ad in the newspaper seeking single men without kids for a new special police force. He knew he had to join.

That’s when Ed found himself on the front lines of the Mexican cartel wars, seeing and experiencing things that would put most of us in a psychiatric institution. When fate eventually handed Ed a daughter, he reconsidered his career and made his way to America.

In this episode, Ed shares his journey from his hometown of Tijuana, one of the hottest battlefields in the cartel wars, to what he refers to as his “after party,” teaching others the means to their own survival. From hosting classroom seminars, to consulting on movies, to consulting with the military and Congress, Ed’s path to his after party is a wild and captivating ride.

Second Act Stories theme music: “Between 1 and 3 am” by Echoes

Meet A “Salvage Angel”…Hair Stylist Cuts A New Path In Restoration


After graduation from high school, Carolyn Curtin enrolled at the Wilfred Academy and received a degree in cosmetology. For years, she worked as a hairstylist. But her path changed in 2002 when she purchased a 100-year-old, Victorian house in Asbury Park, New Jersey and set about restoring it to it’s original glory.

The city was in the midst of a major revitalization and historic buildings were been “clear cut” to make way for progress. Carolyn saw both beauty and historical significance in these structures and she started to extract items of value in advance of the wrecking ball. She began offering items she didn’t need for her own restoration — columns, railings, doors and reclaimed lumber — to others around her. Local Asbury Park Historian Helen Pike gave her the moniker of “Salvage Angel” and that ultimately became the name of her new company.

Carolyn Curtin is Asbury Park’s “Salvage Angel” having saved thousands of historical items from the junkyard.

Today, “Salvage Angel By The Sea” has hundreds of thousands of items for sale — moldings, exterior doors, custom made rugs, stained glass, lighting, plumbing fixtures, tile, furniture, nautical fittings, bathtubs, mantles and housewares. And it’s all things that were headed to the junkyard but Carolyn figured out a way to reclaim and save it for others. It’s housed in a 20,000 square foot former Canada Dry warehouse which Carolyn acquired in 2014.

“Salvage Angel By The Sea” is housed in a 20,000 square foot building that used to be a Canada Dry Warehouse.

In the past seven years, she has also begun renting items to the television/film production industry and her wares have been featured in shows ranging from The Marvelous Mrs. Maisel to West Side Story to Pretty Little Liars. Production crews now represent 70% of the company’s revenue.

39bZYcvf8bSnNWDRFBug

Grateful Ted: A Second Act In Psychedelic Rock Poster Art


Ted Bahr’s career in magazine publishing and trade show management spans 35+ years. He held senior management positions at publishing giants Ziff-Davis and Miller-Freeman before launching his own firm, BZ Media.

When he sold BZ Media in 2017, he returned to an early passion: the collection of psychodelic, rock poster art. Ted launched the world’s first art gallery to focus on this narrow niche of first-printing posters primarily from 1966-1970. Via the Bahr Gallery, Ted collects and sells works of art designed to promote the concerts of the Grateful Dead, Big Brother and the Holding Company, Santana, Jimi Hendrix, Jefferson Airplane and others. Beautifully framed in museum quality glass, the posters range from $1,000 to upwards of $20,000.

Ted Bahr and renowned, psychedelic rock poster artist Stanley Mouse at the Rock Poster Society Festival in San Francisco

According to Ted, “When I sell these posters, they’re going to somebody who is filled with joy, Probably 35% of my sales are gifts. So people are buying these posters for somebody in their life that has no idea they even exist. They are getting this gift of Santana poster from 1968 — an original poster with the screaming colors beautifully framed. I get massive psychic reward from this.”

 

You can view his amazing collection of 600+ posters online. But the best way to see this art and get a personal tour by Ted, is to visit the Bahr Gallery in Oyster Bay, Long Island (just an hour outside of New York City). A sampling of six posters from the collection are shared below.

A special shout-out to Carl Landau and the “I Used To Be Somebody” Podcast for connecting us with Ted Bahr.

Brian “Q” Quinn’s Impractical Career Shift: Fireman to Funny Man


Brian “Q” Quinn is one of the stars of the massive hit TV show, Impractical Jokers. Currently in its 10th season on truTV, Q and lifelong friends Sal Vulcano and James “Murr” Murray (a fourth friend and member of the show, Joe Gatto, departed from the show last year) “compete to embarrass each other,” with hilarious results. It’s wildly popular because it doesn’t force you to think, and it’s guaranteed to make you laugh.

At the age of 36, Q was working as an FDNY fireman in Staten Island, New York, but then something incredible happened: Impractical Jokers was born and it took off like a rocket. It quickly became truTV’s highest-rated show, and it’s one of the most successful comedies on cable TV. After using all his available leave time from the fire department, Q was faced with a dilemma: stay with the FDNY, work his 20 years and retire with a pension, or leave his career behind to continue with the show?

In this episode, Brian Quinn talks about his career as a fireman, the tough decisions he faced when Impractical Jokers became successful, and some of the hilarious experiences he’s had as a star of the show.

Featured image credit: truTV/Warner Bros. Discovery

Second Act Stories theme music: “Between 1 and 3 am” by Echoes

Episode title credit: Amanda Loduca (from Facebook group: It’s an Impractical Jokers thing, you wouldn’t understand, created by Dawn Marie).

For more about Impractical Jokers, visit them at www.trutv.com/shows/impractical-jokers

Fireman Brian Quinn in front of an FDNY truck. Photo credit: Brian Quinn
Brian “Q” Quinn with Post Malone on a recent episode of Impractical Jokers. Photo credit: truTV/Warner Bros. Discovery
Brian “Q” Quinn, Bret Michaels and Sal Vulcano on a recent episode of Impractical Jokers. Photo credit: truTV/Warner Bros. Discovery
James “Murr” Murray, Brian “Q” Quinn and Casey Jost on a recent episode of Impractical Jokers. Photo credit: truTV/Warner Bros. Discovery
Brian “Q” Quinn, John Mayer, Sal Vulcano and James “Murr” Murray on a recent episode of Impractical Jokers. Photo credit: truTV/Warner Bros. Discovery
Brian “Q” Quinn and podcast host Scott Merritt at Q’s office in Manhattan.